Forks Over Knives (2011)

"Forks Over Knives" takes us on a compelling journey into the heart of our modern health crisis. In a world where advanced medical technology is at our fingertips, yet we are sicker than ever, this groundbreaking film seeks to uncover why. As diabetes cases skyrocket, particularly among our youth, and heart disease, cancer, and stroke incessantly claim lives, we find ourselves in a war against our own bodies despite spending billions annually to combat these conditions. The film's central narrative follows the inspiring personal odysseys of Dr. T. Colin Campbell, a celebrated nutritional scientist from Cornell University, and Dr. Caldwell Esselstyn, a top-tier former surgeon at the world-renowned Cleveland Clinic. These pioneers, moved by the extraordinary discoveries of their early careers, spearhead several landmark studies, including one considered among the most comprehensive health investigations in history. Their independent research paths converge on a shocking revelation: the majority of these debilitating 'diseases of affluence' can be prevented, even reversed, by turning away from our current diet of animal-based and processed foods and embracing a whole foods, plant-based lifestyle. Despite the staggering implications of their findings, their work has largely been overshadowed. Now, "Forks Over Knives" brings their revolutionary research to the forefront, offering a potential panacea to our health crisis. As we delve deeper, the film introduces us to 'reality patients' grappling with chronic conditions ranging from heart disease to diabetes. These individuals are guided by doctors to adopt a plant-based diet as the primary weapon against their diseases, unveiling the challenges and victories of their transformative journeys. "Forks Over Knives" is a provocative exploration of the power of food over our health. It poses a simple yet profound question — could the solution to our health woes be as straightforward as choosing forks over knives? This gripping narrative could change the way we perceive our meals, and ultimately, our lives.

Forks Over Knives is a documentary movie featuring Lee Fulkerson.

Forks Over Knives is currently streaming for free (ad-supported) on Tubi TV and VUDU Free and it's also available on Hoopla.

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