Headspace Guide to Meditation (2021)
“It's time to be kind to your mind.”
- 20 min
- Animation, Documentary
- 1 season
- 8.4/10 (1874 votes)
Plot
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
Where to watch Headspace Guide to Meditation?
Headspace Guide to Meditation is an animation show featuring Andy Puddicombe.
Headspace Guide to Meditation is currently streaming on Netflix and Netflix basic with Ads.